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Title Details

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Title   Amazon : 70 Designs to Help You De-Stress 

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Author   Hamlyn  ISBN   9780600633723  Add to shopping cart   
Publisher   Hamlyn  Group   Mind/Body View shopping cart
Binding   Paperback Category   Inspiration  Terms and conditions
Edition   1 Type   Colour Books Go back
Publication Year   2015 
Subject   Handicrafts, decorative arts & crafts 
Stock Status   Not currently in stock - contact store for availability 
Order Status   Not currently on order 
Synopsis How can you shake off those niggling everyday worries? If you would like to re-focus and re-charge your batteries, try losing yourself in colouring in. Choose at random from the illustrations in this book, which are all inspired by the Amazon rainforest.There are absolutely no rules - use felt-tips, pencils, gouaches or pastels. Just choose any colours you like and get going. Gradually, as the images come to life, you'll find calm returning.The sheets in this pad are all detachable, so you can display your favourite creations. Just 5-10 minutes a day of colouring in is enough to encourage mindfulness.

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